Things To Be Careful While Getting Lingual Braces

We all know that braces are meant to improve appearance, but they can also cause damage to the teeth. 

If you are not careful while getting lingual braces, you might damage your teeth while wearing them. So here are some tips on how to care for your mouth and avoid any damage while wearing lingual braces:

Avoid hard and sticky foods.

Lingual braces Melbourne are placed on the tongue side of the teeth. So, you should avoid eating food items that can get stuck between your teeth and cause damage to your braces. Soft foods like yogurt, applesauce, pudding etc are easy to eat and do not stick in between the teeth.

While it is relatively easy to adjust to getting braces, there are some things you should avoid. These include:

• Hard and sticky foods like apples, carrots and watermelons.
• Crunchy or solid food like popcorn.
• Difficult-to-chew foods such as hard bread crusts and nuts.
• Foods that are difficult to swallow such as whole grapes and large chunks of cheese.

rush teeth carefully

You should also brush your teeth carefully. Use a soft toothbrush and fluoride toothpaste. Brush for 2 minutes, brushing in small circular motions. Brush the outer, inner and chewing surfaces of your teeth. 

Be sure to brush your tongue too! Rinse with water after brushing to remove any food particles from between the teeth or on the gums at the back of your mouth.

Use a nightguard if you grind your teeth at night

There are a number of dental appliances which can help with teeth grinding. One of these is called a nightguard, and it works by keeping your upper and lower teeth separated to prevent contact during sleep. 

Teeth grinding often occurs when you’re asleep because your brain relaxes the muscles in your jaw, allowing the teeth to come together on their own. 

A nightguard prevents this from happening by acting as a barrier between the upper and lower teeth while you sleep. Using one is important because without it, you could risk damaging your gums or losing one or more of your teeth altogether!

At first glance, using a nightguard may seem like an inconvenience—after all, who wants another thing to wear at night? 

But once you get used to wearing it regularly (usually within two weeks), sleeping will be much easier since there won't be any painful clacking noises from inside your mouth anymore! 

It's also recommended that patients replace their nightguards every six months in order to ensure optimal performance over time; otherwise, they might not fit well enough anymore due to wear-and-tear effects caused by everyday use over time.

Conclusion

Lingual braces Melbourne can be a great alternative to traditional silver brackets, especially if you have trouble with dental issues. 

Make sure you’re using the right toothpaste and flossing regularly so that you don’t have any problems while your teeth are healing.